Flatline Scorpio gets its name from the preliminary trick that allows us to change to it, and that one is called a Scorpio (aka Inside...

Another well known pose but it's name might not be as well known as itself. We call it an Outside Leg Hang. In pole dance jargon, we...

Shoulder Mount Probably one of the most painful intermediate tricks, the cup-grip shoulder mount is still one of the favourites of pole...

Cupid Named after the Greek/Roman god of love, this trick invokes mixed feelings within the pole community. Some students love it whilst...

The moves we do on the pole have names. Some of them have more than one name. Each week we will introduce you to a new trick and its...