10-Day Splits Challenge

Get your front splits to the next level. This 10 day challenge will yield fast results. We'll start with an assessment of your flexibility level on the first day, and throughout the next 5 days you'll be given exercises that'll help improve it. On the 7th day, we'll assess your condition again. This challenge has FEEDBACK feature, which means you'll get feedback from your instructor. We'll help you find out what hinders you in your flexibility journey, where the problem lies: the body or the mind? The final 3 days of the challenge is theoretic. We'll talk about anatomic foundations of leg stretch, psychological aspects of stretching and how to tell the right pain apart from the wrong pain. All the while, we'll ask you to fulfil mini daily tasks to maintain momentum.