COURSES
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Dancers
We are offering a series of online courses from strength and conditioning to mobility training which are specifically designed for pro and semi-pro dancers as well as students of all types of dance. Developped by pole dancers, classes are perfect fit for pole students. We also offer pole specific online seminars on various aspects of pole art.
Athletes
Our mobility course bundles are designed to treat a series of conditions like post-injury mobility loss, mobility loss due to overtraining, injuries due to lack/loss of range of motion in shoulders, knees and hips in male athletes of contact sports and all competitive branches which require heavy training routines.
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