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About the Course

Repeat this belly breathing session everyday to improve your concentration level and stress management skills. This class is a part of Introduction to Mindfulness course.

Your Instructor

Ayça Turan

AyçaTuran is an internationally certified yoga, breath, meditation and mindfulness coach who travels around the world and connects with clients seeking healing and wellbeing.

Ayça Turan

Belly Breathing

Price

Free

Course Type

Online

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