Pole Trick of the Week 6

This is the last one of this six week series of the Pole Trick of the Week which is to resume in September.

Janerio is a mesmerising trick you can transition into from a Brass Monkey. It requires a fair degree of backbend. Like most advanced tricks, it's a very technical one.

In the coming weeks, the Pole Trick of the Week will be replaced by the Yoga Pose of the Week and our yoga instructor Ayça Turan will handle that. x